Reasons To Quit Smoking.
Smoking has become a habit to very many people nowadays. Cigarette smoking is often viewed as a social habit. This habit is however discouraged due to its negative effects on one’s health and also the social life. There are many diseases that are associated with cigarette smoking. Heart disorders has the largest share. Smoking of cigarette is directly linked with oral and lung cancers. Health Implications are not the only negative effect associated with smoking.Other than health hazards, negative social effects are also common with smokers.
It is a wise decision for anyone to quit smoking. Some of these advantages are described below. One of these advantages that should motivate a smoker to quit is that saves the smoker a lot of money. Buying of cigarettes on a daily basis cost smokers a lot of money with the government setting these prices high to discourage their use. Nonsmokers are not at any risk of teeth getting discolored. Smoking cigarette is associated with yellowish or brownish teeth that are caused by the chemicals agents in the tobacco that erodes the enamel. Some smokers have an unpleasant smell too. Smokers are usually associated with the nasty smell brought by cigarette smoke. quitting the habit of smoking will help one to do away with these challenges.
Smoking causes the loss of taste and smell senses. Fumes of cigarettes present dangerous elements responsible for interference with smell and taste senses. The senses can be restored if someone quits smoking. Smokers are characterized by dry skin and premature aging. Smoke fumes usually prevent enough oxygen from reaching the skin tissues hence causing the skin to appear older than it is. on the contrary, nonsmokers, are at liberty of having healthy leathery skin.
To reduce risks of cold and cough infections; a smoker should quit. Viruses and bacteria have easy entry into the lungs due to paralyzed cilia along the respiratory tract. This phenomenon can be reversed by ceasing the habit of cigarette smoking. Smokers experience difficulty when carrying out their work out exercises. Smokers run out of breath faster because smoking overworks their lungs and heart this makes it even harder for the weakened organs to support heavy exercises.
Homes with good clean atmosphere is necessary for all of us. Activities associated with smoking may give a house a bad smell. In close relation to this, dating will become an easier task too. Most non-smokers would not date smokers due to their unusual smell and their dirty houses.
Passive smokers are also at risks of suffering from all the above health and some social implications of smoking. quitting the smoking habit is therefore appreciated for the well-being of other people. Using an electronic cigarette is also a way of minimizing the effects of cigarette smoke.Stopping the smoking habit is a first step towards curbing its negative effects. Stopping the habit of cigarette smoking is a very wise thing too.
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